Earlier this year the owner of www.artofmanliness.com named Brett McKay recorded a bunch of videos with Mark Rippetoe, author of Starting Strength: Basic Barbell Training.
The topics covered in these videos are:
- Intro to Barbell Training
- Weightlifting Shoes
- How to Overhead Press
- Bench Press Safety
- How to Bench Press
- How to Deadlift
- How to Power Clean
- How to Low Bar Squat
Check out these videos worth watching below.
Intro to Barbell Training
Weightlifting Shoes
How to Overhead Press
Bench Press Safety
How to Bench Press
How to Deadlift
How to Power Clean
How to Low Bar Squat
24 gym-goers failing at working out, some gym fails really hurt
A Very Dangerous Exercise You Should NOT Be Doing!
#2 Videos Worth Watching, featuring Calum von Moger
#1 Videos Worth Watching, featuring Bradley Martyn
Leave a Reply