Athletes

Ryan Terry, born in the UK, first joined the gym at the age of 14 to help address the self-confidence issues he had. After training 5 times a week, seeing his body and confidence change he decided to set a goal in his training for extra focus and determination.

Anton Antipov, born in Belarus. Although not particularly athletic at a young age, his parents signed him up for all sorts of physical activities, such as swimming, running track, sambo and even a little bit of gymnastics. In this article you’ll learn more about him and what his workout routine looks like.

Daniel Blackwell, born in the UK, got introduced to fitness at a young age. He has played football (soccer) at a professional level and was introduced to the gym by his coaches because of a hamgstring injury. Read on and learn what his workout and nutrition looks like.