Alzheimer’s is the most common form of dementia. 70% of the people suffering from dementia have Alzheimer’s. Studies show that exercise might just be the best weapon against this disease.
Earlier this year the owner of artofmanliness.com recorded a bunch of videos with Mark Rippetoe, author of Starting Strength: Basic Barbell Training. The videos cover topics on barbell training, such as how-to’s on the big three.
Arnold Schwarzenegger, 7 times Mr. Olympia winner, action star, businessman, director, writer and pretty much everything else a man can do, I believe he has done a moonlanding as well.
