Bodybuilders always want more – more muscle, more fat loss, more results. In this constant quest for more, many bodybuilders sabotage themselves. Read on to learn about my carb load protocol, this peaking method might just let you win the race.
Cliff Wilson is a competitive bodybuilder who trains other bodybuilders and figure competitors through his training business Team Wilson. Cliff's training systems and nutrition plans have helped bodybuilders all over the world achieve class wins, pro cards and overall championships. He has an in-depth knownledge of nutrition, training and supplementation. All of his methods are grounded in scientific research and are applicable to real life situations. Check out his website for more information.